Diabetes is a disease that develops from high blood glucose levels. It can cause damage to the nerve systems in your body by stopping important messages getting to and from your brain. The nerves most likely to be affected are the longest ones – those that reach all the way down to your legs and feet. This nerve damage is sometimes called neuropathy.

Regular foot care is important as this helps prevent the build-up of hard skin. It’s important to always wear the right shoes and socks and to make sure that both fit you properly.

Everyone who has diabetes should also have their feet checked regularly with a healthcare professional (podiatrist, nurse or doctor) and at the very least once a year. However, if you are at increased risk of complications, these inspections may be done more frequently.

If you experience any form of neuropathy or pain or discomfort, it is advisable to consult your diabetic clinic or see a podiatrist, since it is possible in many cases to alleviate these symptoms.